How To Be Mindful Every Single Day Image
How To Be Mindful Every Single Day
We all know what it's like to be caught up in worries about the future or regrets about the past. Mindfulness can help us break out of these ruts by bringing awareness to what's happening right now. The basic objective of mindfulness is to focus your attention on your current thoughts, feelings,...
4 Effective Tips for Reaching Your Ideal Weight Image
4 Effective Tips for Reaching Your Ideal Weight
Each one of us has a different set of goals. Some people want to be rich enough to buy sports cars, while others dream of traveling around the world. But no matter how our goals differ, most of us share one in common: reaching our ideal weight. It sounds simple enough, right? Well, if you have...
In the United States, Flag Day is celebrated on June 14th. It commemorates the adoption of the flag of the United States, which happened that day by resolution of the Second Continental Congress in 1777. In 1916, President Woodrow Wilson issued a proclamation that officially established June 14 as Flag Day. In August 1949, National Flag Day was established by an Act of Congress. Flag Day is not an official federal holiday, though, on June 14, 1937, Pennsylvania became the first (and only) U.S. state to celebrate Flag Day as a state holiday. It is at the President's discretion to proclaim...
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